Tapping Tips Tuesday - Emotions are High and Stuck in the Toilet

What do you do if you're triggered by the way someone treats you? Someone speaks so rudely, out of the blue, and it's a complete shock to the system - what happens?

Your body might respond by 'fighting', 'fleeing' or 'freezing'. In this example, there was a bit of fleeing and freeze. See how you can use EFT/tapping in such a moment.

For more information or to find out more about how EFT/Tapping might support and help you with where you are please contact me at www.katiewalkereft.com or hello@katiewalkereft.com

#emotionalfreedomtechniques #eft/tapping #stressmanagement #emotionalfreedomtechniques #happy #calming #calm #tapping

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Tapping Tips Tuesday - Self-care

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Tapping Tips Tuesday - People Pleasing