Tapping Tips Tuesday - Self-care

This weeks Tapping Tips is all about the importance of self-care, why it is important and some suggestions for self-care.

I also guide you through how to use EFT/Tapping if anything should get in the way of doing your self-care.

Join me, but remember to take full responsibility for your emotional well being and remember that you can visit my video on Orienting Tapping if you find that you become emotional.

If you want to find out more or to work with me, please go to www.katiewalkereft.com or contact me at hello@katiewalkereft.com

#emotionalfreedomtechniques #stressmanagement #calm #eft #selflove #selfcare #efttappingShow less

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Tapping Tips Tuesday - Speak Without Being Triggered

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Tapping Tips Tuesday - Emotions are High and Stuck in the Toilet