Tapping Tips Tuesday - Sadness and Anger from an Email

I can't let an email stop me from doing what I need to do.... In this week's Tapping Tips Tuesday, I show you how I use EFT/tapping on an email I received.

Initially, the email evoked incredible sadness that could have taken me out for the day... I tapped on the sadness and then anger appeared, which I tap on in this video.

I want you to see how easy it can be when you stay focused and use the Basic EFT Recipe to release the emotion that arises when triggers and stressors appear in our lives.

To work with me or to learn more please go to: www.katiewalkereft.com

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