Tapping Tips Tuesday - Triggered by the way someone treats you.

What do you do if you're triggered by the way someone treats you? Someone speaks so rudely, out of the blue, and it's a complete shock to the system - what happens?

Your body might respond by 'fighting', 'fleeing' or 'freezing'. In this example, there was a bit of fleeing and freeze. See how you can use EFT/tapping in such a moment.

For more information or to find out more about how EFT/Tapping might support and help you with where you are please contact me at www.katiewalkereft.com or hello@katiewalkereft.com

#emotionalfreedomtechniques #eft/tapping #stressmanagement #emotionalfreedomtechniques #happy #calming #calm #tapping